Holistic Pathways can bring yoga into your setting for groups or for personalized yoga instruction.
Yoga offers strength and serenity. Benefits of yoga are similar to those of meditation with an added emphasis on the physical body. As an employer, bringing yoga to your work employees may increase productivity by releasing excessive tension and stress in similar ways as meditation.
Paul DiFranco has been practicing yoga since 1992. He is a graduate of Brahmrishi Yoga Teacher Training program. He has the skills to create a yoga program specifically designed to meet the goals of individuals and groups.