As a business person you may be asking why invest in meditation for my staff? The answer is as simple as 1-2-3. Meditation gives a significant return on investment of both time and dollars. Meditation can have a positive impact on your bottom line in three ways:
One, meditation may increase productivity by instructing employees to produce mind states that are associated with creativity and thus improving their problem solving and innovation capabilities.
Two, meditation may reduce stress, reduce use of sick days, and reduce turnover rate.
Three, people who meditate on a regular basis are more positive, more compassionate, set better priorities and are more emotionally stable. They display greater self-control and have more energy.
Additionally, studies show that meditation has been proven to have a positive, measurable impact on overall heath including: heart rate, cortisol, blood pressure, cholesterol, lung airflow, chronic diseases, post-operative healing, DHEAS, stress, anxiety, immunity, and emotional well-being. Therefore, meditation may reduce the use of employee benefit plans.
If you want a more productive, positive, workforce, click here to contact Holistic Pathways today.
Is pressure getting to your work group? Meditation can release that pressure and / or prevent it from building up to help make your team more productive and healthy. Holistic Pathways offers a 6-week meditation course that progressively develops meditation skills. Both beginners and experienced meditators can reap the benefits of this program which can be brought to your location.